Support when you need it
It's normal to feel sad, stressed, confused or angry during the Covid-19 crisis
We all have to be physically isolated, but you don't have to be emotionally isolated.
You don't have to be on your own in this difficult time. Reach out.
I am working on line or on the telephone.
I know that getting through these times is easier if we can share our feelings with someone who isn't in lockdown with us.
It's time to pick up the phone or send me an email. I look forward to hearing from you.
Follow these links for free sessions with a qualified psychotherapist:
Facebook - Go to "Free emotional support by psychotherapists, psychologists and counsellors" for a rapid response one-off 20 minute telephone call
"We see you. We hear you" - 5 free sessions with a psychotherapist - click here
When life gets hard, it's easy to just hope that things will get better, but when they are left, things often just get worse.
If you want to make a change, but aren't sure how, counselling can help.