Counselling and Psychotherapy
Psychotherapy provides a safe , confidential place for you to talk about your behaviours, thoughts and feelings around your current issues. The goal is to enable you to discover more constructive ways to cope into the future.
Accessing therapy in the pandemic
Psychotherapists have responded quickly to moving their sessions to online or telephone, and while it’s a very different experience from what we are used to, many clients and therapists are finding it an effective way to maintain contact.
There are a couple of points to consider when talking to me from home:
I work with people just like you. Don't struggle on your own
Over the years I have worked with hundreds of different people with hundreds of different issues; people who are just like you.
People come to therapy for many different reasons, such as:
Affairs and betrayals
Difficulties with food
Low self confidence
Low self esteem
Work related stress
If you have something on your mind and need to talk, contact me.
There are a couple of areas where I have a particular interest. These are body image and low self-esteem.